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84Benefits of Sugar
Sugar, honey, and the sweetness of fruit have components that become glugose. Whatever natural sweet you eat, including refined sweets and starches, can become glucose in your body. There are two big issues in the way in which sugar affects you. The...
11 comments82Empty mind
Every expert action must be performed through successions of totally automatic processes. These processes must come to the person as required by circumstances. Through an operation in which we use expertise,...
7 comments75Karate Training for Adults
Being an athletic 54 year old, I have experienced many times in my life the "starting again after getting out of shape experience." Some times starting a new business has taken me away from working out. Other...
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73A sweet diet
But I continued eating sugar and still lost weight. I am doing it again! Loosing weight is extremely difficult. Yet, our society keeps pushing us to loose weight. We constantly hear that we should loose weight because it is healthier to be thin....
3 comments71Peak Performance in Martial Arts
Whatever sport we practice, most of us perform at a level much lower than what we could. In general, trainers tend to be people who have learned from another trainer or two, who learned from another trainer...
0 comments67The Ant and the Grass Hopper
Once upon a time there was a grass hopper that loved to sing and dance. He was not too kin on collecting food or other repetitive mindless jobs. While he was singing and dancing, he met an ant that was really bussy picking up a bread crumb and...
9 comments66Kime, strength, and technique
We often hear and use the word kime at the dojo. We all seem to understand that it means some kind of inner strength that we can achieve in that instant when we hit our opponent. It takes a very long...
0 comments64The Dynamic Analysis of Organized Systems - Introduction
This blog is a personal publication of my philosophical comprehension of the workings of the universe. I am not in academia, nor am I trying to enhance my career publishing this. This is just one way to find...
0 comments62Understanding the Dynamic Analysis of Organized Systems.
The universe is formed by billions of “things” that inter-relate in multiple ways. These “things” forme what we humans describe as organized systems. Organized systems are groups of elements that...
1 comment60The Politics of Health
There has been so much talk about the health care reform that one would think any reasonable person would have made a reasonable decision about it. And reasonable decisions should be easily shared by...
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